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생각 중독 - [전자책] : 불안과 후회를 끊어내고 오늘을 사는 법
생각 중독 - [전자책]  : 불안과 후회를 끊어내고 오늘을 사는 법 / 닉 트렌턴 지음  ; 박지선 ...
생각 중독 - [전자책] : 불안과 후회를 끊어내고 오늘을 사는 법

Detailed Information

Material Type  
 전자책
 
240403000345
Date and Time of Latest Transaction  
20250228172652
ISBN  
9788901280691(e-Book) 05180
Language Code  
본문언어 - kor, 원저작언어 - eng
KDC  
181.3-5
Author  
트렌턴, 닉
Title/Author  
생각 중독 - [전자책] : 불안과 후회를 끊어내고 오늘을 사는 법 / 닉 트렌턴 지음 ; 박지선 옮김
Original Title  
[원표제]Stop overthinking : 23 techniques to relieve stress, stop negative spirals, declutter your mind, and focus on the presen
Publish Info  
파주 : 갤리온, 2024( (YES24, 2024))
Material Info  
전자책 1책 : 천연색
General Note  
원저자명: Nick Trenton
Index Term-Uncontrolled  
생각 사고 불안 스트레스 정신건강
Added Entry-Personal Name  
박지선
Added Entry-Personal Name  
Trenton, Nick
Additional Physical Form Entry  
생각 중독. 9788901280486
Electronic Location and Access  
 url
Price Info  
\25200
Control Number  
kjul:60272609

MARC

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■056    ▼a181.3▼25
■1001  ▼a트렌턴,  닉
■24510▼a생각  중독▼h[전자책]  ▼b불안과  후회를  끊어내고  오늘을  사는  법▼d닉  트렌턴  지음  ▼e박지선  옮김
■24619▼aStop  overthinking▼b23  techniques  to  relieve  stress,  stop  negative  spirals,  declutter  your  mind,  and  focus  on  the  presen
■256    ▼a전자  데이터
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■300    ▼a전자책  1책  ▼b천연색
■500    ▼a원저자명:  Nick  Trenton
■516    ▼aePub
■530    ▼a책자형태로도  발행:  ISBN  9788901280486
■653    ▼a생각▼a사고▼a불안▼a스트레스▼a정신건강
■7001  ▼a박지선
■7001  ▼aTrenton,  Nick
■7760  ▼t생각  중독▼z9788901280486
■85640▼uhttp://guebook.gu.ac.kr/ebook/detail/?goods_id=125227489
■9500  ▼b\25200

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