MARC

 008110923s2006        ulk        z    e            a    kor
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■1001  ▼a이요셉
■24510▼a(하루  5분)  웃음운동법  ▼b내  나이보다  30년  젊게  사는▼h[전자책]▼d이요셉  지음
■256    ▼ae-Book
■260    ▼a서울▼b팝콘북스▼c2006▼f바로북
■300    ▼a7,718k▼b천연색
■516    ▼aXML
■520    ▼a유머는  사람과  사람  사이의  거리를  좁힐  뿐만  아니라  대화의  분위기를  밝게  하고,  마음의  여유를  갖게  하는  효과적  방법이다.  게다가  이미  많은  사람들이  알고  있는  것처럼  웃음의  효과는  인간관계를  원활히  하는  데에  그치지  않는다.  면역력과  자연치유력을  높여  몸과  마음을  건강하게  만드는  데에도  탁월한  효과를  보인다.  실제로  웃음은  엔도르핀,  쾌감호르몬,  면역력을  강화시키고  암세포를  잡아먹는  NK세포와  T세포를  증가시킨다고  한다.    
■530    ▼a책자형태로  간행
■653    ▼a하루▼a5분▼a웃음▼a운동법▼a나이▼a전자책
■7761  ▼a이요셉▼t(하루  5분)  웃음운동법  ▼z8991147704
■85640▼u/main/detail.asp?book_num=06071051&branch2=AH02
■950    ▼b\71500

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